International•healthy
Mango Coconut Chia Pudding
These Mango Coconut Chia Pudding cups are a fast and easy make-ahead breakfast with tons of fiber and protein.
- Prep time
- 8 hr
- Cook time
- No separate cook time
- Yield
- 4 servings
- Difficulty
- HARD
Ingredients
Quantities are shown as originally provided.
- 1/2 lb. frozen mango chunks* ($1.65)
- 1 13oz. can lite coconut milk* ($2.19)
- 1 tsp sugar ($0.02)
- 6 Tbsp chia seeds ($0.93)
Instructions
- 1
If the mango chunks are in large pieces, chop them into smaller, 1/4-inch pieces. Place half of the mango chunks , the coconut milk, and sugar in a blender and process until smooth.
- 2
Divide the remaining mango chunks between 4 small containers (10-12oz. containers). Add 1.5 Tbsp of chia seeds to each container. Finally, pour the mango coconut milk mixture into the containers, dividing it evenly between all four.
- 3
Stir the contents of each container to make sure all the chia seeds have adequate exposure to the liquid. Place lids on the containers and refrigerate over night, or up to 4-5 days.