Butternut Squash Noodles
Butternut Squash Noodles are a fun colorful low-carb pasta alternative that you can swap in your favorite noodle recipe or enjoy on their own as a side dish
- Prep time
- 10 min
- Cook time
- 10 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 3/4 butternut squash (spiralized)
- 1 garlic clove (minced, optional)
- 2 tablespoons butter (or olive oil)
- 1 teaspoon Kosher salt
- ½ teaspoon black pepper
- Chopped parsley (for serving)
- freshly grated parmesan cheese (for serving)
Instructions
- 1
Stovetop Instructions
- 2
Heat butter in a large saucepan over medium-high heat. Add garlic and cook until fragrant, about 30 seconds.
- 3
Add the butternut squash noodles and cook for 5-7 minutes, depending on the thickness of your noodles, stirring occasionally with tongs until they are fork tender.
- 4
Season the noodles with salt and pepper, grate parmesan cheese on top and sprinkle with fresh parsley, if desired.
- 5
Oven Instructions
- 6
Preheat oven to 425°F. Place noodles on a large baking sheet. Add garlic, butter, salt and pepper, and roast until fork-tender and golden in spots—about 10-15 minutes, depending on how soft you'd like the noodles. Toss halfway through.
- 7
Grate parmesan cheese on top and sprinkle with fresh parsley, if desired.