American•healthy

Chicken and Veggie Marinade

Natasha's Kitchen recipe - American

Ingredients

Quantities are shown as originally provided.

2/3 cup olive oil
2 medium lemons (juiced)
2 Tbsp vinegar
1/2 tsp cayenne pepper
1 Tbsp sugar
1 Tbsp salt
1 tsp pepper
4 large garlic cloves
1 handful of parsley
1 handful of dill
2 lbs chicken breast or chicken tenders (diced into 1-inch squares)
2-3 large red or yellow bell peppers or 3 medium Zucchini (1/2-inch thick slices)
2 medium red onions (sliced into 1-inch pieces)
1 lbs button mushrooms (whole)
15 wooden skewers

1
In the bowl of a food processor, combine all marinade ingredients and pulse about 15-30 seconds until well blended/chopped. Don't forget the salt.
2
Mix Veggies with half the marinade in one ziplock bag, and chicken with remaining marinade in a second ziploc bag and toss to coat with marinade. Refrigerate for around 4 hours, stirring occasionally.
3
While veggies and chicken marinating, soak wooden skewers in a water bath; the longer the better. This keeps the skewers from burning on the grill.
4
Start preheating your BBQ to around 400˚F. Thread meat and veggies on the skewer and grill over medium heat with the lid closed, turning every 2 minutes until chicken is fully cooked, approximately 15 min. Enjoy!