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Nigerianhealthy

Roasting Peppers for Nigerian stews

Have you tried roasted your peppers, tomatoes and onions for your Nigerian stews? If you haven't please do. You will never go back. I wonder why it took me so long to give it a try.

Roasting Peppers for Nigerian stews
Prep time
20 min
Cook time
45 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

4
  • 15 Large Red bell peppers
  • 8 Medium Plum tomatoes
  • 4 Medium Onions
  • 5 habenero peppers

Instructions

  1. 1

    Preheat oven to 450°F/ 232°C or gas mark 8

  2. 2

    Wash and cut up Red Bell peppers, tomatoes and onions into smaller bits. Leave the habenero peppers whole.

  3. 3

    Line them in a 2 baking sheets

  4. 4

    Bake in the oven for 40 mins to hour. ( takes this long because this is a large batch)

  5. 5

    Half way through baking time, rotate, then switch the tray on top to bottom and vice versa

  6. 6

    When bake time is complete, Turn off heat and leave to cool in the oven.

  7. 7

    After cooling for about 10 mins Your roasted peppers are ready to be blended.

  8. 8

    Blend till smooth. Use immediately or freeze for later. You can now freeze for later.

  9. 9

    If you are using immediately for stews  like I did in my oxtail stew find recipe blend with more water because it will be a thick paste if you don't.

Original from mydiasporakitchen.com

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