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Americanhealthy

Seeded Sourdough Discard Granola

From nearly-empty grain, nut, and seed containers, with the help of our sourdough starter and a bit of fat and sweetener, comes a crispy, salty-sweet concoction that’s downright craveable.

Seeded Sourdough Discard Granola
Prep time
30 min
Cook time
1 hr 5 min
Yield
2 servings
Difficulty
HARD

Ingredients

Quantities are shown as originally provided.

  • 200 grams (2 cups) rolled oats
  • 170 grams (1 cup) buckwheat groats (or more oats)
  • 114 grams (1 cup) coarsely chopped raw pecans, walnuts, almonds, cashews, or a mix
  • 105 grams (¾ cup) raw sunflower seeds or pepitas, or a mix
  • 30 grams (¼ cup) shredded or flaked unsweetened coconut (or more oats)
  • 27 grams (3 tablespoons) hemp seeds or sesame seeds, or a mix
  • 17 grams (2 tablespoons) whole or ground flaxseed, or chia seeds, or a mix
  • 3 grams (1 teaspoon Diamond Crystal or ½ teaspoon Morton) kosher salt
  • 2 grams (1 teaspoon) ground cardamom or cinnamon
  • 2 grams (1 teaspoon) ground ginger or turmeric (optional)
  • 156 grams (½ cup) maple syrup
  • 110 grams (½ cup) sourdough starter discard (100% hydration)
  • 50 grams (¼ cup) olive oil, melted coconut oil, or neutral oil
  • 75 grams (½ cup) raisins, dried cranberries, dried cherries, or a mix (optional)

Instructions

  1. 1

    Preheat the oven to 275ºF. Line two sheet pans with parchment paper.

  2. 2

    In a large bowl, combine the oats, buckwheat groats, pecans, sunflower seeds, hemp seeds, flaxseed, salt, cardamom, and ginger if using.

  3. 3

    In a small bowl, whisk together the sourdough starter discard, maple syrup, and oil until combined.

  4. 4

    Fold the sourdough starter discard mixture into the oats mixture until combined.

  5. 5

    Divide the granola between the prepared sheet pans in a single layer.

  6. 6

    Bake the granola for 50 to 65 minutes, until it smells nutty, is fairly dry to the touch, and has darkened a bit in color. Sprinkle over the dried fruit if using, then let cool completely on the sheet pan.

  7. 7

    Gently break the granola into large clumps, then store in airtight containers at room temperature for up to 1 month (mine rarely lasts more than 2 weeks).

Original from theperfectloaf.com

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