Turkish•healthy
Zucchini Stew With Tomatoes
A very light stew with zucchini, onions and tomatoes.
- Prep time
- 10 min
- Cook time
- 25 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 2 tablespoon olive oil
- 1 medium onion (finely chopped)
- 1 tablespoon tomato paste
- 2 medium zucchini (about 1 pound)
- 3 medium tomatoes (peeled and chopped)
- 4 cloves garlic (chopped)
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon cumin
- ¼ teaspoon thyme
- ½ teaspoon paprika
- 1 tablespoon parsley (chopped, for garnish)
Instructions
- 1
Heat olive oil in a pan. Cook onions until translucent.
- 2
Reduce the heat and add in tomato paste. Cook it for about a minute, stirring occasionally. Add a splash of water if it gets too dry.
- 3
Dice the zucchini with their skin. Add them in the pan and cook for 2-3 minutes, stirring occasionally.
- 4
Put the lid on and let it cook over medium low heat for 5 minutes.
- 5
Add in chopped tomatoes, garlic, salt and other spices.
- 6
Cook it covered for 20 minutes.
- 7
Garnish with parsley before serving.