Gluten Free Sweet Potato Pancakes (A Wave Copycat Recipe)
Spread with a delicious honey pecan butter, these gluten free sweet potato pancakes are just like the ones served at the Wave!

- Prep time
- 10 min
- Cook time
- 4 min
- Yield
- 4 servings
- Difficulty
- HARD
Ingredients
Quantities are shown as originally provided.
- 2 cups (280 g) Kim's gluten free flour blend ((or your favorite high quality blend, such as Cup4Cup))
- 3 tsp baking powder
- ½ tsp ground cinnamon
- ¼ tsp nutmeg
- ¼ tsp salt
- 1½ cups (360 ml) buttermilk (whole milk or dairy free milk can be substituted)
- 1¼ cups (250 g) brown sugar
- ¾ cup (180 g) mashed, cooked sweet potatoes
- 3 large eggs, separated and at room temperature
- 3 tbsp butter, very soft (or *brown butter, at room temperature)
- 1 tsp vanilla extract
- 1 stick (113 g) butter, at room temperature
- ¼ cup (60 ml) honey
- ¼ cup (60 g) chopped toasted pecans
Instructions
- 1
Sift flour, baking powder, cinnamon, nutmeg, and salt in a large bowl; set aside.
- 2
Whisk together buttermilk, brown sugar, sweet potatoes, egg yolks, butter, and vanilla extract in a large bowl. Add flour mixture and whisk just until combined. Whisk egg whites until foamy and pour into the bowl, blending well.
- 3
Heat a nonstick skillet over medium low to medium heat. Dollop about ¼ cup of batter per pancake into skillet and cook on the first side until bubbles form. Flip and continue to cook on the opposite side until golden brown, about 2 more minutes. Repeat with remaining batter. To keep pancakes warm while cooking the rest, place in a 225° F oven on a baking sheet.
- 4
Stir together pecan honey butter ingredients until smooth. Serve pancakes with pecan honey butter and warm maple syrup.