American•healthy
Candy Bar in a Jar THM S Low Carb
Candy Bar in a Jar THM S Low Carb is a versatile, make-ahead treat that's packed with good, clean oils and protein for a healthy snack with a candy bar flavor!
- Prep time
- 14 min
- Cook time
- 31 min
- Yield
- 1 serving
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- Dump all of the dry ingredients for as many of these candies into an 8oz jar(s) with lid(s) as you’d like to prep. This recipe serves one as is.
- 1 T unsweetened cocoa *or cacao
- 2 T unflavored Pristine whey protein or other unflavored on plan whey protein
- 1/2 T collagen
- 1 T Gentle Sweet or more to taste or powdered Pyure
- 2 generous pinches of mineral salt
- 1 tsp pure vanilla extract*
- 1 T room temp butter or ghee
- 1 T MCT oil *Start slow and adjust amount based on your "texture" preference. And you can sub coconut oil in place of MCT if you'd like)
Instructions
- 1
When you’re ready for a candy bar, SHAKE WELL to ensure the dry ingredients are well incorporated.
- 2
Then, add the wet ingredients to the dry mix
- 3
Press and mix with a spoon until the dry ingredients are completely saturated by the wet ingredients. It takes a bit so don't overdo the oil! Start with 1T and work your way up.
- 4
ENJOY! And remember, this fun little recipe has some great, healthy fats that deserve our respect and should be eaten in moderation, especially in weight loss mode.