Italian•healthy
Healthy Mushroom Soup
This is a healthy mushroom soup recipe that is easy to make, creamy, and a one-pot wonder made without flour or cream.
- Prep time
- 10 min
- Cook time
- 20 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 500 gram button mushrooms, roughly chopped
- 1 tablespoon light olive oil
- 1 tablespoon chopped garlic
- 1/4 Cup finely chopped onion
- 1 teaspoon thyme
- 1 tablespoon almond
- 1 Cup vegetable stock or broth ((get recipe))
- Salt and black pepper to taste
Instructions
- 1
Wash, clean, and roughly chop the mushrooms.
- 2
Heat olive oil in a saucepan. Add finely chopped garlic, onion, mushroom, thyme, and salt. Saute till mushrooms are caramelized and all the liquid is evaporated. Remove half of the sauteed mushrooms.
- 3
Add blanched almonds and vegetable stock. Cover and let the mushrooms simmer over low heat for 5 to 6 minutes.
- 4
Blend the mushrooms to a smooth puree. Add it back to the pot. Season with crushed pepper and parsley.
- 5
Serve healthy mushroom soup warm drizzled with chilli oil with toasted bread slices.