Sesame Bean Sprouts
A simple Japanese side dish Sesame Bean Sprouts only requires 4 ingredients and only takes a few minutes to make. You don’t even need a stove to steam bean sprouts!

- Prep time
- 2 min
- Cook time
- 2 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 250g/8.8oz bean sprouts ((fresh))
- 1 tbsp sesame oil
- ½ tsp salt
- ½ tsp stock powder ((chicken or vegetable))
- ½ tsp soy sauce
- Roasted white sesame seeds to garnish ((optional))
Instructions
- 1
Rinse the bean sprouts, shake dry (retain moisture and do not dry completely), then wrap in cling wrap (note 1).
- 2
Microwave for 1-1½ minutes, then remove and unwrap immediately so they don't continue cooking. Note: if your microwave is not very powerful you might need another 30 seconds. The bean sprouts should not be as crisp as they were, but not limp either.
- 3
While the bean sprouts are still hot, squeeze out the excess water. Use a couple of paper towels or a tea towel if they are very hot. (note 2)
- 4
Place the bean sprouts in a bowl. Mix well with remaining ingredients.
- 5
Place the dressed bean sprouts in a serving bowl to share or individual small serving bowls. Sprinkle sesame seeds over the bean sprouts if using.
- 6
Serve at room temperature.