Easy Asparagus with a Parmesan Cream Sauce (Low Carb)
Savor the flavor of spring with our Low Carb Easy Asparagus with Parmesan Cream Sauce recipe! Delicious asparagus spears are smothered in a velvety parmesan cream sauce that's both indulgent and diabetic-friendly.
- Prep time
- 5 min
- Cook time
- 20 min
- Yield
- 6 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 lb fresh asparagus (washed and trimmed)
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 cup heavy whipping cream 35%
- 1 garlic clove (minced)
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/2 cup parmesan (grated)
Instructions
- 1
Heat olive oil in a large skillet over medium heat.
- 2
Add the trimmed asparagus spears to the skillet.
- 3
Season with salt and black pepper, then sauté for about 5-7 minutes, or until the asparagus is tender yet still crisp.
- 4
While the asparagus is cooking, prepare the Parmesan cream sauce. In a separate saucepan, heat the heavy whipping cream over medium heat.
- 5
Stir in the minced garlic, salt, and black pepper. Let the mixture simmer gently for about 5 minutes, allowing the flavors to meld together.
- 6
Gradually whisk in the grated parmesan cheese until it's fully melted and the sauce is smooth and creamy. Remove from heat.
- 7
Once the asparagus is done cooking, transfer them to a serving dish.
- 8
Pour the Parmesan cream sauce over the cooked asparagus spears, ensuring they are evenly coated.
- 9
Serve hot and enjoy the indulgent yet diabetic-friendly dish!