American•healthy
Low FODMAP Dragon Fruit Smoothie Bowl
Hot pink (FODMAP-friendly) smoothie bowl? Yes, please! Pretend you're on a tropical getaway with this colorful Low FODMAP Dragon Fruit Smoothie Bowl.
- Prep time
- 5 min
- Cook time
- 4 min
- Yield
- 1 serving
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 cup frozen dragon fruit cubes
- ½ cup frozen pineapple
- 2 tablespoons plain or vanilla-flavored low FODMAP protein powder
- ½ cup low FODMAP milk (I use almond milk)
- 1 tablespoon shredded coconut
- ½ kiwi, peeled and sliced or diced
Instructions
- 1
Place frozen dragonfruit, frozen pineapple, protein powder, and almond milk into a blender. Blend until smooth.
- 2
Pour into a bowl and top with optional shredded coconut and kiwi. Serve cold.