Easy Broccoli Rice
Broccoli rice transforms into a warm, savory, and fluffy side dish. It's an easy and delicious way to sneak more greens into your meals.

- Prep time
- 5 min
- Cook time
- 5 min
- Yield
- 4 servings
- Difficulty
- EASY
Ingredients
Quantities are shown as originally provided.
- 1 head broccoli (washed)
- 1 tablespoon olive oil
- 1 shallot (finely diced)
- 1 clove garlic (minced)
- salt and pepper (to taste)
Instructions
- 1
Slice the broccoli head in half and use a knife to remove all the florets.
- 2
Remove the woody parts from the broccoli stalk using a y-peeler. Then chop the stalk into 1 inch pieces.
- 3
Place all broccoli pieces into a food processor and pulse until the it's broken up into tiny rice-sized pieces. I recommend placing the stalk pieces into the food processor first, so they'll be chopped up more.
- 4
Heat the olive oil in a large pan and sauté the shallot and garlic for one minute.
- 5
Add the broccoli rice to the pan and sauté for another 3-4 minutes.
- 6
Season with salt and pepper and serve immediately.