American•healthy
Greens and Grains Bowl
Dinner doesn't get much simpler than this greens and grains bowl. Made with kale, carrots, mushrooms and quick cooking rice for an easy meal that takes only 20 minutes.
- Prep time
- 5 min
- Cook time
- 20 min
- Yield
- 3 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 Tablespoon olive or avocado oil
- ½ red onion (chopped)
- 3 cloves garlic (minced)
- 2 teaspoon fresh ginger (minced)
- 3 carrots (peeled and chopped into small pieces)
- 4 oz fresh mushrooms (chopped (I used maitake))
- 12 oz bag chopped kale (about 6 cups)
- ¼ cup coconut aminos
- 1 8.5 oz package of pouched rice (I used Spanish style*)
- crushed red pepper or sriracha (for serving)
Instructions
- 1
Add oil to a large skillet. Add onion, garlic and ginger and cook for 5 minutes or until onion is translucent and fragrant.
- 2
Add the carrots and mushrooms and cook for another 5 minutes. Add coconut aminos and toss.
- 3
Add kale to the skillet in batches until it wilts down. Add in rice and toss together, until it’s warm throughout, about 3-4 minutes. Taste, season with salt and pepper if needed and serve. I like it with sriracha.