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Curried Millet Stir Fry with Kohlrabi

This curried millet stir fry is a great alternative to fried rice. For this recipe, I am using kohlrabi and kohlrabi greens. You can substitute the greens with spinach, swiss chard, collard greens or even broccoli.

Curried Millet Stir Fry with Kohlrabi
Prep time
10 min
Cook time
15 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 2 tablespoons sunflower oil (canola or vegetable oil works also)
  • 1 tablespoon mild curry powder
  • 3/4 cup diced yellow onions (about 1/2 medium onion)
  • 3 garlic cloves, minced
  • 2 Thai chilis, sliced (see note)
  • 1 1/4 teaspoons salt, plus more to taste
  • 1 1/2 cups (165g) peeled and sliced kohlrabi
  • 4 cups kohlrabi greens, roughly chopped
  • 4 cups (425g) cooked millet
  • 1 ounce fried tofu, cubed

Instructions

  1. 1

    Heat the oil in a large sauté pan or wok over medium-high heat. Add the curry powder and stir to dissolve it in the oil. Stir in the onions and cook for 2 to 3 minutes, until the onions start to soften. Add the minced garlic, sliced chiles and salt and cook for 30 seconds to 1 minute, until the garlic starts to turn fragrant.

  2. 2

    Stir in the sliced kohlrabi and cook for 2 minutes. Add the kohlrabi greens and cook for 2 to 3 minutes, until they start to wilt.

  3. 3

    Add the millet and tofu and stir to combine. Cook until the millet is heated through, about 3 minutes.

  4. 4

    Turn off the heat. Taste the millet and add more curry powder or salt, if desired.

Original from healthynibblesandbits.com

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