Kosher / Mediterranean•healthy
Mediterranean Tuna Salad
May I Have That Recipe recipe - Kosher / Mediterranean
- Prep time
- 10 min
- Cook time
- 7 min
- Yield
- 4 servings
- Difficulty
- HARD
Ingredients
Quantities are shown as originally provided.
- 2 cans of water packed tuna fish
- 1 shallot, diced
- 2 tbsp water
- 2 tbsp red wine vinegar
- 1 tsp sugar
- 1/8 tsp salt
- 1 cup diced carrots (about 2 large)
- 1 cup diced celery
- 20 large kalamata olives, roughly chopped
- 1-12oz jar marinated artichoke hearts, chopped
- 1/2 cup chopped parsley
- 2 tbsp capers
- 2 tsp diced hot cherry peppers (optional)
- Bread to make the sandwiches
- Dressing:
- 1 tbsp Dijon mustard
- 2 tbsp honey mustard
- 2 tbsp extra virgin olive oil
- 1/2 tsp black pepper
- 1/8 tsp salt
- 3 tbsp red wine vinegar
Instructions
- 1
In a small bowl, marinate diced shallots in water, vinegar, sugar and salt for about 10 minutes.
- 2
In the mean time, prepare the dressing. In a medium bowl, whisk together Dijon and honey mustard and olive oil until well combined. Add salt, pepper and vinegar and mix well until smooth and creamy.
- 3
In a large bowl, combine tuna fish, carrots, celery, marinated shallots, olives, artichokes and capers.
- 4
Add dressing and mix well.
- 5
Add chopped parsley and hot cherry peppers if using. Toss it all well together.
- 6
Serve with crackers, chips, in a sandwich with whole wheat bread, gluten free bread or even plain!
- 7
ENJOY! From May I have that recipe