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Koreanhealthy

Keto Friendly Garlic Butter Steak

Seonkyoung Longest recipe - Korean

Keto Friendly Garlic Butter Steak
Prep time
2 min
Cook time
8 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1 lb tri-tip or your choice of steak
  • 1 tsp black pepper
  • 1 tbsp coconut aminos, plus more for later
  • 2 tbsp unsalted butter
  • 1/2 to 1 lb Chinese broccoli or your choice of veggies, such as green beans, broccoli or broccolini, cut into bite sizes
  • 10 large cloves garlic, chopped
  • 1/4 tsp salt

Instructions

  1. 1

    Cut tri-tip into 1-inch cubes and place in a mixing bowl. Add black pepper and aminos, mix well and marinate for 10 to 15 minutes. You could marinate over night if you’d like to.

  2. 2

    Bring some water to boil in a large skillet and add some salt. We are going to blanch our vegetable in the same skillet where we’re cooking the beef.

  3. 3

    Add the Chinese broccoli or the veggies you’re using. Blanch for 1 minute or until your desire doneness. Remove from the skillet, set aside and dump the water from the skillet and let it dry completely.

  4. 4

    Heat now-empty-skillet over high heat; add butter and let it melt and foamy. Add the marinated beef and spread evenly on the pan, so it will sear nice and evenly. Cook about 2 to 3 minutes then mix in chopped garlic.

  5. 5

    Cook the steak and garlic together for 1 to 2 minutes then add then blanched Chinese broccoli. Toss everything together, for about 1 minute. Add the salt and some extra dashes of aminos if you’d like to create some sauce. I added a few more dashes.

  6. 6

    Toss quickly and serve immediately with warm bowl of rice! Enjoy!

Original from seonkyounglongest.com

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