Indian•comfort
Spicy black bean soup
The Belly Rules The Mind recipe - Indian
- Prep time
- 20 min
- Cook time
- 50 min
- Yield
- 4 servings
- Difficulty
- HARD
Ingredients
Quantities are shown as originally provided.
- 1 lb Black beans, dry/washed
- 2 Celery stalks/chopped
- 4 cloves Garlic, fresh/ minced
- 1 Poblano pepper/ chopped
- 1 Onion/ chopped
- 3 Carrot / chopped
- 3 Tomatoes /chopped
- 5 cups water/ vegetable broth
- Condiments
- Tortilla strips
- Cheese
- Avocado
- Sour cream/Crema
- Spices
- 2 Tsp Oregano
- 1 Tbsp cumin powder
- 1 Tsp smoked Paprika
- 2 Bay leaf
- Salt to taste
- 1 Tbsp oil/ for plant based skip oil and use water
- 3 Tbsp Cilantro / chopped
- 1Tbsp Lime juice
Instructions
- 1
Wash the beans .
- 2
Turn your Instant Pot on Saute
- 3
Add oil ,poblano peppers, garlic and give it a stir ,add the onion,carrot , celery and tomatoes and stir .
- 4
Add the spices give a nice stir and add the beans and water.
- 5
Turn off the Sauté function and lock the lid in place, making sure the pressure release valve is set to Pressure.
- 6
Press Manual to select high pressure. Adjust the time to 50 minutes.Allow the pressure to come down naturally ..
- 7
Serve and garnish with your favorite topping1