Bowl of Doom
The Defined Dish recipe - Healthy
- Prep time
- 9 min
- Cook time
- 21 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 2 tbsp avocado oil
- 1 large sweet potato, diced small (about 3 cups)
- 2 tsp kosher salt
- 1 tsp black pepper
- 1/2 cup finely diced yellow onion ()
- 1 lb ground meat (I use bison, but you can use beef, turkey, chicken or pork)
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1 tsp chili powder
- 1 avocado, sliced
- 4 fried eggs (or eggs any style you prefer)
- salsa
Instructions
- 1
Heat oil in a large skillet over medium high heat. When hot, add the diced sweet potato, 1 tsp of the salt, and 1/2 tsp of the pepper. Cook, tossing every 2-3 minutes, until the potatoes are tender and lightly browned on the edges, 7 to 9 minutes. Transfer cooked potatoes to a plate and set aside.
- 2
Reduce heat to medium in the skillet and add the onion and ground meatr. Cook, breaking up the meat with the back of a spoon, until the meat is cooked through (no longer pink), about 5 minutes. Drain off excess fat, if necessary.
- 3
Add the remaining 1 tsp kosher salt, 1/2 teaspoon pepper, the cumin, garlic powder and chili powder and toss to combine with the meat.
- 4
Add the sweet potatoes back into the skillet and gently toss until well combined and heated back through, 3 more minutes.
- 5
For serving, spoon the meat and sweet potato hash across the bottom of a bowl. Top with sliced avocado, an egg, and serve with a side of salsa.