Palestinian/Middle Eastern•healthy
Banana Tahini Smoothie
The banana tahini smoothie is a creamy and satisfying drink that blends the nutty tahini with the natural sweetness of ripe banana and Medjool dates.

- Prep time
- 5 min
- Cook time
- 4 min
- Yield
- 2 servings
- Difficulty
- EASY
Ingredients
Quantities are shown as originally provided.
- 2 ripe frozen bananas
- 1.5 cups milk
- 2-3 Madjool date
- 1.5 tablespoons tahini
- Crushed toasted almonds (optional)
Instructions
- 1
Add the banana, tahini, Medjool dates (remove pit), and milk to a blender.
- 2
Blend on high speed until smooth and creamy.
- 3
Pour into a glass or mason jar, sprinkle on top crushed toasted almonds or a pinch of cinnamon, and enjoy immediately.