Instant Pot Low FODMAP Basmati Rice
Instant Pot Low FODMAP Basmati Rice - FODMAP-friendly staple made a little more hands-off with the help of a pressure cooker.
- Prep time
- 15 min
- Cook time
- 15 min
- Yield
- 6 servings
- Difficulty
- EASY
Ingredients
Quantities are shown as originally provided.
- 1 ½ cups basmati rice
- 1 Tbsp. ghee (or coconut oil)
- 1 ½ cups water
- ½ tsp. salt, or to taste
- Minced chives, optional garnish
Instructions
- 1
Place the basmati rice in a bowl and cover with cold water. Let soak for 15 minutes. Drain and rinse. Set aside.
- 2
Select the “Saute” function the Instant Pot. Add ghee and let melt. Press “Cancel” on the Instant Pot. Stir in drained rice. Add water and salt. Stir to mix.
- 3
Place lid on top of Instant Pot and secure. Set vent to “Sealing”.
- 4
Select the “Manual” setting on the Instant Pot. Adjust time to 5 minutes on “High Pressure” and cook. After cooking, let the pressure naturally release for 10 minutes before carefully switching the vent to “Venting” to release any remaining pressure. Remove lid.
- 5
Fluff the rice with a fork. Serve warm topped with optional chives.