Middle Eastern•healthy
Mutabal
This Mutabal recipe which is also known as baba ghanoush, is a Palestinian eggplant dip made with a delicious smoky flavor of roasted eggplant, mixed with tahini paste, garlic, fresh lemon juice, and salt.
- Prep time
- 10 min
- Cook time
- 50 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 large eggplants
- ¼ cup tahini sauce
- 1-2 fresh lemon juice (adjust to taste)
- 1-2 garlic cloves crushed.
- 1/4 teaspoon sea salt (adjust to taste)
Instructions
- 1
Cut a few slits in eggplant then place it either on top of gas stove or on a baking sheet under the broiler for about 30-40 minutes.
- 2
Flip to the other side for another 15 minutes and until the eggplants look very soft inside.
- 3
Peel skin once it’s cooled off.
- 4
Mash eggplants with a fork or a potato masher.
- 5
Add tahini paste, crushed garlic, lemon juice, and salt and mix everything well together.
- 6
Drizzle some extra virgin olive, garnish with pomegranate seeds and parsley.