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Nordichealthy

Easy Vegetarian Split Pea Soup with Barley

A soul-warming and delicious vegetarian split pea soup featuring smoked paprika and hearty pearl barley.

Easy Vegetarian Split Pea Soup with Barley
Prep time
15 min
Cook time
40 min
Yield
6 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 2 tablespoons extra-virgin olive oil (plus more for serving)
  • 1 large onion (diced small)
  • 2 carrots (peeled and diced small)
  • 3 cloves of garlic (minced)
  • 2 teaspoons chopped fresh thyme or 1 teaspoon dried
  • 1 teaspoon chopped fresh rosemary
  • 1 teaspoon smoked paprika (plus more for serving)
  • 1 ½ cups yellow split peas (picked over and rinsed)
  • ½ cup pearl barley
  • 4 cups vegetable or low-sodium chicken broth
  • 4 cups water
  • Pinch of baking soda
  • 1 bay leaf
  • Coarse salt and freshly ground pepper
  • 1 tablespoon soy sauce
  • 1 tablespoon lemon juice (more to taste)
  • 2 tablespoons chopped fresh parsley

Instructions

  1. 1

    Heat oil in a large pot over medium heat. Add the onion and carrots and cook, stirring occasionally, until vegetables are tender and beginning to brown, about 5 minutes. Add garlic, thyme, smoked paprika and rosemary and cook for an additional minute.

  2. 2

    Add split peas, barley, broth, water, baking soda, bay leaf and 1 teaspoon coarse salt to the pot. Bring to a boil and then reduce to a simmer. Continue to cook until peas are very soft and the barley is pleasantly tender and chewy, about 35-45 minutes.

  3. 3

    Add soy sauce, lemon juice and parsley and season the soup to taste with salt and pepper. Serve, topped with a drizzle of olive oil and a sprinkle of smoked paprika.

Original from true-north-kitchen.com

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