Homemade Tahini
Tahini (also called Tahina) is a smooth, fine paste made from ground sesame seeds and oil. This homemade version uses lightly toasted white sesame seeds and sunflower oil. It has a mild, nutty flavor and creamy texture. Tahini is mostly used in dips, sauces, and dressings.

- Prep time
- 1 min
- Cook time
- 2 min
- Yield
- 1 serving
- Difficulty
- EASY
Ingredients
- 1 cup (135 grams) white sesame seeds
- 1/2 tsp salt (or add according to taste)
- 3 to 5 tablespoons sunflower oil (or add as needed, can use any neutral flavored oil)
Instructions
- 1
Lightly toast the sesame seeds on low heat for 2 to 3 minutes or until aromatic. Stir often.
- 2
Cool them completely before blending.
- 3
Grind the seeds and salt in a blender or food processor until powdery.
- 4
Add 3 tablespoons oil gradually and blend until smooth and creamy. If needed, add 1 to 2 more tablespoons oil while blending.
- 5
Check the taste and add more salt if needed.
- 6
Transfer to a jar and refrigerate. Tahini keeps well for 3 to 4 weeks in the refrigerator.