healthy
Low Fat Vegan Spinach Artichoke Dip
Feasting on Fruit recipe - Vegan/Gluten-Free
- Prep time
- 5 min
- Cook time
- 10 min
- Yield
- 1 serving
- Difficulty
- EASY
Ingredients
Quantities are shown as originally provided.
- 2 cups cauliflower florets
- 1/2 of a package frozen chopped spinach (5 oz.)
- 1/2 cup canned artichokes
- 2 tbsps nutritional yeast
- 1 tsp garlic powder
Instructions
- 1
Steam the cauliflower until tender.
- 2
Defrost the spinach and drain off any excess liquid.
- 3
Chop the artichokes into small pieces.
- 4
Puree the steamed cauliflower with the nutritional yeast and garlic powder until creamy.
- 5
In a bowl, stir the spinach and artichokes into the cauliflower puree.
- 6
Sprinkle extra nutritional yeast on top.
- 7
Microwave for 1 minute on high so its nice and hot.