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Middle Easternhealthy

Smash Falafel Pitas

No deep-frying required for this fun twist on your classic falafel pita.

Smash Falafel Pitas
Prep time
20 min
Cook time
30 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 4 (6-inch) fresh pita (9 ounces, 256g total), see note
  • Homemade Falafel , prepared through Step 2 and chilled for 15 minutes
  • 3 Tbsp. (45ml) olive oil, divided
  • Shredded iceberg lettuce
  • Chopped fresh tomatoes Chopped fresh cucumbers
  • chopped fresh cucumbers
  • Pickled turnips and pickled mixed vegetables Tahini Sauce With Garlic and Lemon (optional)
  • Tahini Sauce With Garlic and Lemon (optional)
  • Zhug (Yemenite Hot Sauce With Cilantro and Parsley) (optional)

Instructions

  1. 1

    Using a small serrated knife, carefully split pitas into top and bottom halves. Spread about 1/3 cup of homemade falafel into a thin layer over each pita half.

  2. 2

    Heat 2 teaspoons of the olive oil in a large skillet over medium. Working with 1 pita half at a time, place pita falafel-side-down into skillet and press firmly with a flat spatula. Cook, undisturbed, until falafel is golden brown and edges are crisped, 3 to 4 minutes. Transfer to plate, falafel-side-up. Repeat with remaining oil and pita, adding 1 teaspoon oil to skillet in between each pita.

  3. 3

    Top falafel with shredded lettuce, chopped tomatoes, chopped cucumber, and pickles. Drizzle with tahini sauce and zhug, if desired. Fold pitas in half over fillings and serve warm.

Original from seriouseats.com

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