Mediterranean Fish Stew with Aioli | French Bourride
How to make a Mediterranean Fish Stew with Aioli | French Bourride Recipe. Loaded with flavors, super easy to make and done in about 30 minutes.

- Prep time
- 10 min
- Cook time
- 25 min
- Yield
- 2 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 2 tbsp extra virgin olive oil
- 1/2 onion finely diced
- 3 cloves garlic finely minced
- 2 stalks celery roughly diced
- 6 baby new potatoes (cut into quarters)
- 1/4 tsp saffron threads (.17 grams)
- 4 1/4 cups fish broth (1 liter)
- 14 oz cod fillet (cut into 4 fillets) (390 grams)
- pinch sea salt
- dash black pepper
- 3 cloves garlic finely minced
- pinch sea salt
- 1 egg yolk
- 1/2 tsp lemon juice (5 ml)
- 1/2 cup extra virgin olive oil (125 ml)
- 2 slices toasted bread
- handful freshly chopped parsley
Instructions
- 1
Heat a large saute pan or stock pot with a medium-high heat and add in a generous 2 tbsp extra virgin olive oil, after 1 minute add in 1/2 onion finely diced, 2 stalks celery roughly diced and 3 cloves garlic finely minced, mix with the olive oil
- 2
After about 3 minutes and the onions are translucent, add in 6 baby new potatoes (cut into quarters), 1/4 tsp saffron threads and season with sea salt & black pepper, mix together until well combined, then add in 4 1/4 cups of fish broth and continue to cook on a medium-high heat
- 3
Meanwhile make the garlic aioli, add 3 cloves garlic finely minced into a mortar and a pinch of sea salt, pound down on the garlic until you form a paste, then add in 1 egg yolk at room temperature and 1/2 tsp lemon juice, start whisking all the ingredients together in a circular motion and at the same time slowly pour in 1/2 cup extra virgin olive oil, once all the olive oil has been incorporated and you end up with a thick and creamy mayonnaise like texture, the garlic aioli is done, set aside
- 4
About 15 minutes after adding the fish broth into the pan, the potatoes should be almost fully cooked, you can grab one of them and pierce with a toothpick, if it easily goes in but with some resistance, they are almost done, at this point add in a 14 oz filllet of cod that has been cut into 4 evenly sized pieces and seasoned with sea salt & black pepper, after 4 to 5 minutes remove the cod fillets from the pan and turn off the heat
- 5
To plate the fish stew, add in 1 slice of toasted bread into a shallow bowl, using a slotted spoon top off the bread with the potatoes and vegetables in the pan, add 2 cod fillets on top, pour in some of the hot broth all over bowl, add in a dollop of the garlic aioli and sprinkle with freshly chopped parsley, enjoy!