Arabic Cuisine•healthy
Tabbouleh Salad
Tabbouleh Salad- Classic Middle Eastern Salad of Fresh greens and bulghur- A Lebanese specialty-
- Prep time
- 15 min
- Cook time
- 2 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1/2 cup Bulghur/ Fine cracked wheat
- 5 cup Parsley (Chopped)
- 1.5 cup Mint (chopped)
- 2 Tomato (chopped)
- 3/4 cup Cucumber (chopped)
- 4 tbsp Olive oil
- 3.5 tbsp Lemon juice
- To Taste Salt
- 1/2 tsp Pepper powder
Instructions
- 1
Take bulgar in a bowl and wash it with water .Now add 1 cup of hot water in bulgar.
- 2
Cover the bowl with a lid and rest for about 25 minutes.
- 3
Chop tomato and cucumber in fine pieces.
- 4
Wash parsley and mint and chop finely.
- 5
To make the dressing-In a bowl mix olive oil,lemon juice ,salt and pepper powder
- 6
Take a big bowl and add soaked bulgar, parsley, mint, tomato and cucumbers and mix.
- 7
Now add the prepared dressing in the salad.Toss gently and serve chilled
- 8
Serving suggestions-serve as a salad, side dish,with toasted pita bread or romain lettuce etc.