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Italiangourmet

Italian Rabbit Stew

Italian rabbit stew or Coniglio in umido. Tender meat smothered in a delicious white wine and tomato sauce with herbs and pine nuts.

Italian Rabbit Stew
Prep time
20 min
Cook time
45 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 1 rabbit (about 3-3.3 lbs/ 1.2-1.5 kg Note 1)
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 3 garlic cloves large
  • ½ cup dry white wine ( 125 ml)
  • 4 bay leaves
  • 1 sprig rosemary
  • 3 sage leaves large
  • 1 can tomatoes (14 oz/ 400 g Note 2)
  • 2 tablespoon pine nuts
  • a small bunch of parsley
  • fine sea salt and black pepper to taste

Instructions

  1. 1

    Prepare rabbit: Cut the rabbit into 6 pieces: the hind legs, the front legs, and the back strap cut into two parts. The belly flaps and the carcass are leftover; they are great for making stock (Note 3). Dry the meat pieces with kitchen towels.

  2. 2

    Sear meat: Heat a large shallow Dutch oven or another large heavy-bottomed pan. Add oil and butter. Fry the meat on both sides until golden, about 5 minutes per side.

  3. 3

    Prepare vegetables: In the meantime, cut the garlic cloves into thin slices. If using fresh tomatoes, place them in a large pot and cover them with boiling water. Let stand for 1 minute, drain the water and remove the tomato peel. Chop the tomatoes into small cubes.

  4. 4

    Add ingredients: Add the garlic to the pot and stir it for 1 minute. Pour in the white wine and let it bubble shortly. Add the chopped tomatoes, bay leaves, rosemary sprig, sage leaves, salt, and pepper to taste.

  5. 5

    Simmer: Stir, cover the pot and simmer very gently for 30-35 minutes or until the rabbit is cooked through and tender.

  6. 6

    Roast the pine nuts in a dry pan. Shake the pan often and don’t leave it unattended; the pine nuts can burn within seconds. Transfer to a plate immediately.

  7. 7

    Adjust taste: Once the rabbit stew is cooked, stir in the chopped parsley and adjust the taste with salt and pepper.

  8. 8

    Sprinkle it with pine nuts just before serving.

Original from whereismyspoon.co

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