healthy
Spicy Salad with Kidney Beans, Cheddar, and Nuts
Spicy Salad with Kidney Beans, Cheddar, and Nuts might be just the main course you are searching for. One serving contains 719 calories, 27g of protein, and 49g of fat. This recipe serves 1 and costs $4.58 per serving. It is a good option if you're following a gluten free and lacto ovo vegetarian di
- Prep time
- 3 min
- Cook time
- 7 min
- Yield
- 1 serving
- Difficulty
- MEDIUM
Ingredients
1
- 15 grams almonds
- 0.5 avocado
- 5 ml balsamic vinegar
- 30 grams cheddar cheese
- 113 grams kidney beans
- 150 grams greens
- 10 ml olive oil
- 15 grams roasted cashews
- 2 sundried tomatoes
- 2 dashes tabasco
Instructions
- 1
Rinse and drain the kidney beans, cut the sundried tomatoes, and tear the slice of cheese into small pieces.
- 2
Put the mixed greens in a bowl and top with kidney beans, sundried tomatoes, cheddar cheese, and nuts.
- 3
Mix together the olive oil, balsamic vinegar, and hot sauce in a small bowl.
- 4
Pour the dressing over the salad.
- 5
Fast, easy, and healthy-- one of my favorite lunches!