Low Carb Arayes
Low Carb Arayes is a guilt-free take on traditional Palestinian meat-stuffed pitas. It is an easy and wholesome main dish ideal for low carb diet. This smart culinary creation spares the authentic taste and crunchiness of the traditional pita pockets!

- Prep time
- 20 min
- Cook time
- 15 min
- Yield
- 8 servings
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 1 pound lean ground beef
- 4 Joseph's 60 calorie pita (or any low calorie pita/ low carb tortilla)
- 1 small yellow onion
- 5 garlic cloves
- 2 large aroma tomatoes
- ½ bell pepper
- ⅓ jalapeno (optional)
- 2 tablespoons parsley (chopped)
- 2 teaspoons Aleppo pepper
- 2 teaspoons 7 spice
- 1 teaspoon coriander
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¼ teaspoon baking soda
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon paprika
Instructions
- 1
Add the vegetables to a food processor and process until chunky.
- 2
Add the vegetable blend to a bowl along with the beef and all the seasonings.
- 3
Cut the pita breads in half to create two half pockets per pita.
- 4
Stuff the meat mixture equally among all eight.
- 5
lay them flat on a baking sheet and spray with olive oil lightly on both sides. Air fry at 400 for 10-14 minutes flipping halfway through. Or, bake at 425 degrees F until crispy for about 8-12 minutes depending on your oven.