Cilantro Hummus
Need a gluten free, dairy free, lacto ovo vegetarian, and vegan hor d'oeuvre? Cilantro Hummus could be an amazing recipe to try. This recipe makes 8 servings with 75 calories, 3g of protein, and 4g of fat each. For 21 cents per serving, this recipe covers 4% of your daily requirements of vitamins an
- Prep time
- 13 min
- Cook time
- 31 min
- Yield
- 8 servings
- Difficulty
- MEDIUM
Ingredients
- 15 oz garbanzo beans
- 1 Tbsp tahini
- 2 Tbsp lemon juice
- 2 garlic cloves
- 0.25 tsp salt
- 1 pinch cayenne pepper
- 0.25 c water
- 1 Tbsp olive oil
- 0.25 c cilantro
Instructions
- 1
In your food processor, add the garbanzo beans, tahini, lemon juice, garlic, salt and cayenne. Turn on and pulse until mixture is fairly smooth.
- 2
Start processor running steady and slowly pour in the water, stopping to test the texture, then adding more water if you'd like.
- 3
Again, with motor running, slowly pour in the olive oil, adding more if you'd like.
- 4
Stop processor, taste and adjust seasonings, pulse and repeat taste testing until you have it the way you like it.
- 5
Add cilantro and pulse a few times.
- 6
Spoon out into a bowl and garnish with a drizzle of olive oil and cilantro if desired.
- 7
Serve immediately, or cover and refrigerate.
- 8
Serve as a dip, spread or however you'd like!