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Farro & Leek Soup

The recipe Farro & Leek Soup can be made in around 45 minutes. One portion of this dish contains roughly 50g of protein, 12g of fat, and a total of 661 calories. This recipe serves 4. For $6.61 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. If you have table

Farro & Leek Soup
Prep time
13 min
Cook time
31 min
Yield
4 servings
Difficulty
MEDIUM

Ingredients

4
  • 2 tablespoons olive oil
  • 2 leeks
  • 1 cup gr farro
  • 1 stalk celery
  • 1 carrot
  • 1 onion
  • 1 liter meat stock **please do not use bullion cubes
  • 1 leaf herbs - i use 1 sprig of thyme & a bay
  • 2 tablespoons parmesan cheese
  • 4 servings salt & pepper

Instructions

  1. 1

    In a heavy bottomed pot, heat olive oil on med/low heat.

  2. 2

    Add in the vegetables and sweat until translucent and soft WITHOUT browning. If the vegetables stick to the pan, lower the heat & add a spoonful of water.

  3. 3

    Then toss in the farro, toasting with the vegetables for 1-2 minutes.

  4. 4

    Add in the herbs & stock. Season with salt & pepper.

  5. 5

    Then Bring up to a low simmer and continue to simmer for 30-40 minutes until the farro is tender.

  6. 6

    You can control the consistency of the soup: to make it more 'stewy' hold back a little stock, and the contrary if you like it 'soupy,' add a bit more stock.

  7. 7

    Drizzle with extra virgin olive oil, sprinkle of Parmesan cheese and serve with toasty bread.

Original from foodista.com

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