healthy
Vegan Tropical Smoothie
A refreshing, easy-to-make vegan tropical smoothie bursting with flavor.

- Prep time
- 5 min
- Cook time
- 5 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
4
- 240 ml coconut water
- 2 oranges (juice only)
- 2 ripe bananas
- 1 thumb ginger (large thumb)
- 1 pineapple
- 100 g frozen mango
Instructions
- 1
Prepare your ingredients by cutting the pineapple into cubes and removing the skin from your ginger.
- 2
Pour coconut water into a blender. Add freshly squeezed orange juice.
- 3
Add the remaining ingredients.
- 4
Blend at high speed for 2-3 minutes until completely smooth.
- 5
Adjust the thickness to taste - add more liquids if required.
- 6
Serve immediately or keep refrigerated in an airtight container for later.