healthy
Birthday Cake Overnight Oat Parfait
This Birthday Cake Overnight Oat Parfait is all the fun flavors of a sprinkle-studded birthday cake in one healthy fruit-sweetened breakfast jar!
- Prep time
- 10 min
- Cook time
- 8 hr
- Yield
- 1 serving
- Difficulty
- HARD
Ingredients
1
- 1 cup nondairy milk
- 1/2 cup rolled oats
- 3-4 pitted medjool dates
- 1/2 tsp vanilla extract
- Optional: 1 scoop vanilla protein powder
- 1-2 vanilla cupcakes
- Coconut whipped cream
- Sprinkles (homemade or store-bought)
Instructions
- 1
In a blender, combine the non-dairy milk, dates, vanilla, and optional protein powder. Blend on high until smooth.
- 2
Add the oats and briefly pulse to evenly mix them in.
- 3
Transfer to a jar and refrigerate overnight.
- 4
The next day, stir in the sprinkles.
- 5
To assemble, crumble one cupcake and press into the bottom of a jar(s). Top with a thin layer of coconut whipped cream, pour in the overnight oats, dollop more coconut whipped cream on top, and finish with cake crumbles and sprinkles.
- 6
Enjoy!