healthy
Energising Matcha Smoothie
This nutritious energising matcha smoothie features matcha powder (a powder made from finely ground green tea leaves). A great alternative to coffee, matcha is high in protective polyphenols and gives a natural energy boost without the jitters — the perfect way to fuel your day.
- Prep time
- 2 min
- Cook time
- 5 min
- Yield
- 1 serving
- Difficulty
- MEDIUM
Ingredients
Quantities are shown as originally provided.
- 0.5 teaspoon ground cinnamon
- 0.75 teaspoon matcha powder
- 1 ripe banana
- large handful of spinach
- 1 tablespoon nut butter
- 1 teaspoon chia seeds/shelled hemp seeds
- 7 fl oz oat/almond milk
Instructions
- 1
Simply place all of the ingredients in a high-speed blender and blitz until smooth and creamy, adding more milk and/or ice as needed. Pour into a glass and serve.