Flank Steak with Mushroom Sauce
Flank Steak with Mushroom Sauce is a gluten free, primal, and ketogenic recipe with 4 servings. One serving contains 215 calories, 15g of protein, and 16g of fat. For $1.71 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Foodista requires gar
- Prep time
- 13 min
- Cook time
- 31 min
- Yield
- 4 servings
- Difficulty
- MEDIUM
Ingredients
- 2 packets flavor concentrated beef broth
- 2 tablespoons butter
- 1 flank steak
- 1 tablespoon rosemary leaves
- 4 cloves garlic
- 3 cups mushrooms
- 2 tablespoons olive oil
- 1 shallot
- 0.25 cup water
Instructions
- 1
Heat 1 tablespoon oil in a 10-inch skillet over medium heat.
- 2
Add the beef and cook until well browned on both sides and until desired doneness, about 10 minutes for medium-rare.
- 3
Remove the beef from the skillet.
- 4
Heat 1 tablespoon butter and the remaining oil in the skillet.
- 5
Add the mushrooms and cook for 5 minutes or until tender, stirring occasionally.
- 6
Add the shallot, garlic and rosemary and cook and stir for 30 seconds. Stir in the concentrated broth, water and remaining butter and cook until the butter is melted.
- 7
Cut the beef diagonally against the grain into thin slices.
- 8
Serve the mushroom mixture with the beef.