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Smoky Black Bean Stew

This black bean stew is so simple to make and packs such a punch of flavour. The smoked paprika tastes delicious with the hearty black beans and rich almond butter and tomato sauce. We love to serve it with a handful of fresh coriander and some brown rice, but it's also great stuffed into jacket potatoes or even just with a side of sliced avocado.

Smoky Black Bean Stew
Prep time
8 min
Cook time
25 min
Yield
2 servings
Difficulty
MEDIUM

Ingredients

Quantities are shown as originally provided.

  • 17 oz canned black beans
  • 1 x 14 oz tin chopped tomatoes
  • 1 red onion
  • 2 cloves garlic
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 tablespoon almond butter
  • 1 tablespoon tomato purée
  • 0.5 lime
  • pinch of sea salt
  • 0.5 tablespoon olive oil

Instructions

  1. 1

    Place a pan over a medium heat and add a drizzle of olive oil.

  2. 2

    Once warm, add the salt, onion and garlic and cook for 5-10 minutes until soft.

  3. 3

    Add the smoked paprika and cumin, cook for 2 minutes, before adding the almond butter, tomato puree, black beans, lime juice and tinned tomatoes.

  4. 4

    Bring to the boil, before reducing the temperature and leaving to simmer for 15 minutes.

Original from deliciouslyella.com

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